Holiday Nutrition Tips

10 Tips To Help Prevent Overeating Junk Food Throughout the Holidays

Some of these tips may help you avoid gaining a few extra pounds during the holidays.

Photo by Eddy Ymeri on Unsplash

If there’s one thing that is hard not to do during the holidays, eat less junk food. When it comes to eating junk food, If it’s easy to get to…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store