Jan 20

4 min read

6 of the Most Effective Things You Can Do To Maximize Your Workout Goals in 2022

Read to find out what could help you reach the fitness goals you missed in 2021

Photo by Jonathan Borba on Unsplash

As we head into 2022, many people are making their workout resolutions to get back in shape.

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Fitness professional & nutrition coach with 18+ years experience as a personal trainer in San Francisco | www.sfbodymatrix.com

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Sergio Ruiz

Sergio Ruiz

Fitness professional & nutrition coach with 18+ years experience as a personal trainer in San Francisco | www.sfbodymatrix.com

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ILLUMINATION

Fitness Goals Are Common, but They Aren't All Created Equal

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