List: Goal Setting | Curated by Sergio Ruiz

Dec 9, 2021
12 stories
Goal Setting How to successfully accomplish your life & fitness goals.
Sergio Ruiz
5 Simple Daily Steps Can Help You Become More Productive in Accomplishing Your Goals“A journey of a thousand miles begins with a single step.” — Lao Tzu
Nov 30, 2021
Nov 30, 2021
Sergio Ruiz
5 Quotes About Passion That Will Inspire You To Live a More Purposeful LifeHow to accomplish anything in life starts with having passion.
Oct 30, 2021
Oct 30, 2021
Sergio Ruiz
How To Effectively Implement ‘Exercise Snacking’ on a Daily BasisBy taking 5 to 10 minutes of short, brief breaks or spurts of activity daily, you can live a healthier lifestyle.
Jul 15, 2021
Jul 15, 2021
Sergio Ruiz
Why You Should Train Like a Mixed Martial Arts ChampionHow to get leaner, enhance cardio conditioning, fell more rested, and get in the best shape of your life training like an MMA champion.
Aug 20, 2021
Aug 20, 2021
Sergio Ruiz
5 Tips To Help You Create a Successful Workout RoutinePreparation is key to reaching your fitness goals.
Jun 8, 2021
Jun 8, 2021
Sergio Ruiz
The 15-Minute Rule to Accomplish Anything in the MorningIf there’s one thing I’ve developed over the years is having a consistent morning routine. But it hasn’t always been easy. It required me…
May 28, 2021
May 28, 2021
Sergio Ruiz
10 Things Preventing You From Reaching Your Fitness GoalsAfter 17+ years of training clients these are 10 of the most common things I’ve witness preventing them from their fitness goals.
Jun 15, 2021
Jun 15, 2021
Sergio Ruiz
How To Create Productive Habits Using the ‘Strides’ AppI was first introduced to the Strides app by a client who told me he was using it to help his new habit to drink more water, which it did…
Jun 22, 2021
Jun 22, 2021
Sergio Ruiz
How to create S.M.A.R.T. goals and accomplish them successfully.Learn how to effectively set your goals and take the necessary steps to achieve anything.
Aug 3, 2021
Aug 3, 2021
Sergio Ruiz
How To Get Back on Track With Your Fitness GoalsFinding the right strategy may be just what you need to help you get back on track with your fitness goals.
Sep 3, 2021
Sep 3, 2021
Sergio Ruiz
10 Ways To Manage Your Time More EffectivelyBy having a strategic approach, you can accomplish anything.
Sep 28, 2021
Sep 28, 2021
Sergio Ruiz
6 Things To Help Reach Your Fitness Goals Before the New YearHow to get a head start on your fitness goals before the Holiday festivities begin.
Oct 1, 2021
Oct 1, 2021