List: Minimalist Lifestyle | Curated by Sergio Ruiz

Oct 17, 2021
10 stories
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Minimalist LifestyleLiving a minimalist lifestyle and learn how to implement more barefoot training.
Sergio Ruiz
5 Reasons Why I Wear ‘Vivobarefoot’ ShoesHow wearing these shoes is the next best thing to being barefoot.
Oct 4, 2021
Oct 4, 2021
Sergio Ruiz
How To Effectively Implement ‘Exercise Snacking’ on a Daily BasisBy taking 5 to 10 minutes of short, brief breaks or spurts of activity daily, you can live a healthier lifestyle.
Jul 15, 2021
Jul 15, 2021
Sergio Ruiz
You Don’t Need Expensive Fitness Equipment for an Effective WorkoutWhy using expensive fitness equipment doesn’t always mean better results.
Oct 11, 2021
Oct 11, 2021
Sergio Ruiz
How Having a Simple Approach Can Help You Be More SuccessfulWhy making small adjustments can make a huge difference.
Aug 16, 2021
1
Aug 16, 2021
1
Sergio Ruiz
10 Ways To Create a Healthier Lifestyle Using Daily HabitsHow performing small daily habits can lead to a happier and healthier lifestyle.
Sep 12, 2021
1
Sep 12, 2021
1
Sergio Ruiz
What Did We Do Before We Used Smartphones?“The challenge for a human now is to be more interesting to another than his or her smartphone.” — Alain de Botton
Oct 2, 2021
1
Oct 2, 2021
1
Sergio Ruiz
Follow These 10 Steps to Train Barefoot More EffectivelyBecause life is better barefoot, feeling sand between your toes.
Sep 23, 2021
Sep 23, 2021
Sergio Ruiz
10 Things I’ve Done To Embrace a Minimalist LifestyleIt starts by taking these small daily actions to live a more simply.
Sep 26, 2021
Sep 26, 2021
Sergio Ruiz
5 Reasons You Should Start Strength Training BarefootThe key to making your feet stronger, healthier & happier.
Feb 10, 2021
1
Feb 10, 2021
1
Sergio Ruiz
How To Fix Your Feet by Walking Barefoot on the Beach“A little sand between your toes always takes away your woes.” — Unknown
Oct 13, 2021
Oct 13, 2021