Top Training Tips

What Are the Top 5 Types of Training Shoes To Wear for Your Workouts?

Find out the best type of footwear to use for your workouts

Photo by Victor Freitas on Unsplash

Lately, I’ve noticed people wearing the wrong shoes when lifting.

So, it got me thinking. What are the best shoes to wear when working out?

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Sergio Ruiz

Sergio Ruiz

Fitness professional & nutrition coach with 19+ years experience as a personal trainer in San Francisco | www.sfbodymatrix.com