Why You Should Always Use Safety Clips When Doing Barbell Squats

It just might prevent weight plates from sliding off the barbell like a stack of metal pancakes.

Photo by Sven Mieke on Unsplash
I’ve seen my fair share of accidents in the gym in what seems like a lifetime of working out.

Luckily, no one was ever severely injured or seriously hurt.

It’s why I always stay observant, cautious, and careful whenever I step into the gym to work out.