You Don’t Need Expensive Fitness Equipment for an Effective Workout

Why using expensive fitness equipment doesn’t always mean better results.

Sergio Ruiz

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Photo by Ryan De Hamer on Unsplash

You don’t need to use expensive equipment to get an effective workout.

We keep desperately trying to find those hidden abs by spending more money on fitness equipment when we don’t need to.

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Sergio Ruiz

Fitness professional & nutrition coach with 20+ years experience as a personal trainer in San Francisco | www.sfbodymatrix.com